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The one-week trip includes:
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6 nights at Luce Sorgente in Tuscany. The accommodations are in a mountain park hotel overlooking medieval villages.
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All meals & wine as indicated in the itinerary.
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Small groups: 10-15 people.
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2 hands-on cooking courses in “La Cucina Povera Toscana” – Tuscan country cooking.
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Daily guided excursions to the enchanting towns of Arcidosso, Grosseto,
Marina di Grosseto, Montalcino, Siena, Santa Fiora, Castiglione della Pecaia
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All transportation (to and from Rome).
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Professional Triathlon Coaching
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Meditation and Yoga Session designed for the endurance athlete
Meet your Host & BodyZen Coach
Ian Darrah
Occupation
Personal Fitness Trainer, Multisport Coach, Level I USA Triathlon Coach, Co-owner Tuscan Way, Inc. (experiential travel company) and Teacher (University of Miami).
Triathlon History - former professional triathlete
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Triathlon results include: Numerous age group victories, several 1st place overall finishes, 2nd in Collegiate National Championships, 5th place age group in National Championships, competed in world long course championships in Nice, France 4 times. Personal best of 4 hours & 1 minute in Half Ironman (Gulf Coast Triathlon)
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Founder of the North Carolina State University Triathlon Club
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Previously sponsored by BodyFuel & Wrangler Jeans
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Accommodations for Training Camp at
LUCE SORGENTE
Arcidosso, Tuscany
Luce Sorgente Park Hotel & Rooms
View of Arcidosso in front of Luce Sorgente
Schedule:
MAY 7-14, 2007
All meals included, Triathlon training, yoga, cooking classes, full spa, cultural excursions, GiroD’Italia day and more. Everything but airfare!! |
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